DaraSportsPT
Physical Therapy Oakland & Bay Area

Sports Physical Therapy. Strength & Conditioning. Injury rehabilitation.

Professional Background

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Background and Experience

    B.A. UCLA. Master's program  Exercise Science FAU. Doctorate of Physical Therapy Mount Saint Mary's College. Certified in: TRX, Rock Tape, Cupping, Strength & Conditioning  CSCS, USA Cycling level 3 Coach, Yoga Teacher 200 hr RYT. 

15 years experience treating pro athletes in NFL, USAVolleyball, MLS, USA Ski team, US Olympic triathlon, paratriathlon, Pro road & mountain biking. Specialty in Sports Medicine, specifically cycling. Competitive mountain biker, high school mountain bike coach.

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Physical Therapy and Wellness services

My practice : After 15 years working in Sports Medicine, I started DaraSportsPT after seeing a disparity in the quality of care in our healthcare system. What is missing from current insurance based physical therapy is what DaraSportsPT provides:  1 on 1, 60+ minute, high level, private treatments. Patients get better, faster. I specialize in treating complex patients, athletes of all levels, anyone who has plateau'd with prior treatment. My goal is to provide better, faster results.


Who I treat: Olympians, World Record Holders, weekend warriors, 8yr-85 yr olds, anyone seeking guidance and encouragement to be more active. Common injuries I treat: low back pain/sciatica, disc herniations, frozen shoulder, rotator cuff tears, cycling & running injuries, joint arthritis, post-op hip, knees, ankle surgery.

I am an out of network provider for all insurances, I can provide you with an invoice to submit to your insurance for reimbursement. 


A typical session: 60 minutes, 1 on 1,  typically including hands-on treatment, joint mobilizations, and/or massage, followed by therapeutic exercises or sport specific functional training. I will guide you to create a workout plan that best fits your schedule and needs.



Services

PT & WELLNESS


*Discounted package sessions available


Deep Tissue Massage & Manual Therapy.

Strength & Conditioning program.

Treatments may include: cupping, taping, electrical stimulation for pain relief & improved recovery. 


Common injuries treated: knee pain, ankle sprain/surgery, balance training, fitness/weightloss, low back pain, neck pain, shoulder/rotator cuff, post-op suregry rehab, return to sport, prescribed fitness program. 


  • As an out of network provider, services are self-pay. Patients may be reimbursed for visits depending on their insurance for out of network coverage

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ONLINE & REMOTE PT


Remote clients, patients, athletes. 

Includes 60 min phone Evaluation/video assessments. Weekly followup email/phone.


Includes therapeutic exercise prescription with strength & conditioning in a weekly, guided training plan. Weekly followup with emailed video workouts. 



Find out more

ONLINE PT & REMOTE COACHING -NOW AVAILABLE

TESTIMONIALS

"Amazing session with Dara! I'm very excited to work on my stability program to finally overcome my lumbar radiculopathy and crush it on the bike! Highly recommend Dara". - Samantha, avid cyclists & runner.

"Your hip stretches are game changers. I am nowhere near as limber as you but they are helping, thank you." Chris L., elite cyclist.

"I am feeling strength improving..I did PR up Diablo yesterday (without an effort or intention to do so), so something must be working!" Bridget, cyclist, endurance athlete

"Oh my god I should've gotten ahold of you along time ago. I feel so much better today. I think the icing has also allowed me to take less pain medication too. Thanks again. I knew that you would know what you're talking about.." Dave J. , cyclist, skier.

Contact

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Please contact me directly with any questions or scheduling inquiries you may have. In-home and virtual appointments also available outside of Oakland location.

DaraSportsPT

6125 Medau Place, Oakland, California 94611, United States