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REMOTE COACHING/PT

$167.00

Pay with PayPal or a debit/credit card

8 week fully Prescribed PT program with video assessment, individualized training plan. For injury rehab, injury prevention,  return to sport, strength & mobility program. I build your custom  PT techniques into your already existing workout plan for your sports season, or tailor design  a strength and PT plan for you. Daily video & picture workouts.